{"title":"Rose Ferguson Plans 2026","description":"","products":[{"product_id":"the-green-keto-plan","title":"Green Keto Plan","description":"\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan\u003eClear Brain Fog, Sharpen Cognition and Steady Digestion\u003c\/span\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eThe Green Keto Plan is a focused two-week reset designed to clear brain fog, sharpen cognition and steady digestion, while gently guiding the body into ketone production through plants, fibre and functional fats.\u003cbr\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eThis is not a hardcore keto plan. It is a smarter, more flexible approach that supports mental clarity and gut function at the same time, helping you feel lighter, clearer and far more capable.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cstrong\u003e \u003c\/strong\u003e\u003cspan\u003e\u003cstrong\u003eThe plan works by combining:\u003cbr\u003e\u003c\/strong\u003e\u003cbr\u003e• Fibre rich plants to support gut motility and microbiome balance\u003cbr\u003e• Strategic fats to encourage ketone production for brain energy\u003cbr\u003e• Carefully structured meals to improve metabolic flexibility\u003cbr\u003e• Clear daily guidance so you know exactly what to do and when\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003eOver two weeks, the body learns to switch between fuel sources more efficiently, the gut is supported rather than stressed, and the brain gets access to a steadier, cleaner source of energy. The result is clearer thinking, better focus, improved digestion and more consistent energy.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cstrong\u003e \u003c\/strong\u003e\u003cspan\u003e\u003cstrong\u003eYou will receive an ebook with:\u003cbr\u003e\u003c\/strong\u003e\u003cbr\u003e• A full two-week plan with a clear daily structure\u003cbr\u003e• All recipes included\u003cbr\u003e• Information on how and why this works for you brain and body\u003cbr\u003e• A plan that can be returned to whenever you need clarity and momentum again\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan\u003eThis plan is ideal if you feel mentally foggy, cognitively flat, bloated, sluggish or stuck, and want a structured reset that supports the brain and the gut, not just willpower.\u003c\/span\u003e\u003c\/p\u003e","brand":"ROSE FERGUSON","offers":[{"title":"Default Title","offer_id":57600857768317,"sku":null,"price":39.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0631\/7303\/4170\/files\/GreenKetoPhoto.png?v=1766143705"}],"url":"https:\/\/roseferguson.myshopify.com\/collections\/rose-ferguson-plans-2026.oembed","provider":"ROSE FERGUSON","version":"1.0","type":"link"}